What You'll Learn
In this sacred mini-lesson, you’ll explore the foundational practices that help you reconnect with your Root Chakra and ground your energy.
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Understanding the Root Chakra: Discover the significance of the Root Chakra and how it supports your sense of stability and security.
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Guided Meditation for Grounding: A soothing meditation to help you feel centered and aligned with your inner strength.
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Embodiment Ritual: A gentle ritual designed to deepen your connection to the Earth and your physical body.
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Crystal Wisdom: Learn how grounding crystals, like Carnelian and Emerald, can balance and energize your Root Chakra.
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Journal Prompts for Reflection: Insightful prompts to guide you on a journey of self-discovery and grounding.
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Words of Gratitude
“The Sunday Slowdown mini-lesson helped me find peace and stability during a hectic time in my life. The meditation and rituals were truly grounding and brought me back to center.”
Meagan S.
“Summer’s energy is so calming, and her teachings are beautiful. The Root Chakra lesson brought me such clarity and peace.”
Emma B.
"The embodiment practice was transformative. I felt a deep sense of grounding and connection to my body, something I hadn’t experienced in a long time. The gentle movements and mindful breathing helped me release tension and truly anchor myself in the present. It was a beautiful reminder to honor my physical body and embrace the energy of the Earth. I now feel more rooted, centered, and at peace."
Allie S.
Are you ready to align with Earth’s energy and begin your Root Chakra healing?
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Come Back Home To Yourself
Reconnect with the wisdom of your body and the grounding energy of the Earth. Through this mini-lesson, you’ll be gently guided into a space of calm and centeredness, where you can release what no longer serves and return to the essence of who you truly are. Step into your power and begin your journey back home to yourself.
Unlock the Healing Power of Your Root Chakra
Ground yourself in the steady, nurturing energy of the Earth. Through this sacred mini-lesson, you’ll discover how to activate and balance your Root Chakra, bringing stability, security, and strength into your life. Begin your journey of healing and alignment with practices designed to reconnect you to your foundation and unlock your inner power.
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~ Meet Ashley ~
As the creator of She Who Walks With Death, I’ve transformed my own grief journey into a source of wisdom and empowerment. Certified in Reiki Levels 1 & 2 and with over 10 years of self-study in metaphysics and energy work, I bring both lived experience and deep compassion to every session. While having Reiki as a starting point, the understanding of what I offer has transformed and is rooted in something much more ancient, beautifully ancestral, that reaches beyond simplified certification. This is Soul deep work. My mission is to guide others into the embodiment of their fullest selves for a life most deliciously lived. Unmasked and connected to depth of their lived truth, this becomes possible.